A definite RESET indeed. From start to finish the experience was amazing. From all the different massages Ive experience from professionals this was the best I ever had and I even fell asleep which I never do!! Communication was clear and thouhtful throughout from the booking to the icebath to the follow up. This is a MUST experience you need especially for a reset. Thank you Ancient Soul for a wonderful unforgettable and Healing reset experience.

~The Resilient Warrior

I really enjoyed the Sound Bath and Yoga class I recently participated in. The atmosphere was calm, healing and one where all are welcome. I would encourage any one to open up their heart and soul and have an enlightening experience. You will really enjoy it.

This was such an amazing experience. Jamila holds a beautiful space during the breathwork and ice bath. Her support felt grounding and allowed me to immerse myself into the moment. I was also able to learn so much about the mechanism behind what was being felt. I recommend this to anyone who is thinking about it. Do it!

Totally enjoyed this experience as it was the exact reset my nervous system needed after a few traumatic months. Ancient Soul brings the depth and healing your souls never knew it needed until it happened. Give yourself this gift at least once!

A beautiful way to reset. Everything is approached with such warmth, care and genuine intention, creating a space where you immediately feel safe, welcomed and supported. The experience is both grounding and deeply rejuvenating, helping you to slow down, reconnect with yourself and leave feeling lighter, calmer and more centred.

Such a healing and fulfilling experience.. mind, body and spirit. Felt very rejuvenated after my ice bath and deep breath work. Thank you Ancient Soul for the session and keep spreading the love.

Ancient Soul offers a quality service experience each and every time. From their massages, to ice baths, to sound healing sessions, the staff is always pleasant and supportive, gentle and knowledgeable. From providing services to my senior mom, to my athlete daughter, and to me, a middle aged mom in need of community, Ancient Soul has something for everyone and then some.

As an athlete, keeping my body right and my head in the game is everything. The breathwork got my mind completely locked in before hitting the ice, and the cold plunge took care of all the soreness and fatigue. The post-session energy and mental clarity are unreal. Clean setup, top-tier guidance, and crazy good vibes. If you’re serious about your athletic performance, you need to add this to your routine!

Excellent!

It was a beautiful session, which allowed me to connect more deeply with Cocoa, to feel more how it transforms in my body. The sound and guided breath work meditation allowed me to ground. Thanks so much.